THURSDAY 22ND NOVEMBER 2007
We introduced ourselves to a group of elderly people above 50 years of various background who are members of a society called “Warga Emas” .
We joined them in their morning activity of Tai Chi and Qi Gong. We later on joined them for a light refreshment prepared by the elderly folks themselves.
“Warga Emas” better known as the Old Folks has formed a group of their own. They usually gather in Klinik Kesihatan Kupang on every Thursday from 8am till 10am. They will meet up; share their experiences and do some light exercises like “Tai Chi” and “Qi Gong” . Below are some photographs taken with their consents during their exercise activities. They normally exercise for about 45 minutes and then they will be served with some refreshment prepared by themselves.
By Cheah Boon Eu, Source from aimstdho.blogspot.com